21 Days Happiness Challenge: Day 3

Gratitude: (think of three things for which you’re grateful, with a new list each day) One egg in a small bowl, filled half with water, a plate to cover bowl, microwave set to 60 seconds on high and less than 50 seconds later, ka-boom!!! It was a failed experiment from a suggested YouTube video and…

21 Days Happiness Challenge: Day 2

Its day 2 of the 21 Days Happiness Challenge. Gratitude: (think of three things for which you’re grateful, with a new list each day) That is a photo of very spicy, sardine sambal (blended red chillies) which I’ve been craving for. Today I cooked it and enjoyed it very much with steamed, white rice, even…

21 Days Happiness Challenge: Day 1

Its day 1 of the 21 Days Happiness Challenge. Gratitude: (think of three things for which you’re grateful, with a new list each day) I’m grateful to be able to keep warm this winter. I’m grateful there’s rain here everyday while family and friends in Singapore and Malaysia are struggling with heat and no rain…

21 day Happiness Challenge!

Originally posted on the fickle pen:
5 simple activities repeated for 21 days straight will rewire our brains for a lasting, more positive outlook according to research by Shawn Achor. ? Wanna try it out with me? Gratitude – think of three things for which you’re grateful, with a new list each day Journaling –…